Tuesday, March 14, 2017

2017 Spark Run Club Sessions/Iceland Training Options

2017 Spark Run Club Sessions

Spring Session:
April 19-June 21 
Wednesdays 9 am- NTA Track (10 weeks)- $99
Wednesdays 6:30 pm-NTA Track (10 weeks)- $99
Registration available here

Summer Session:
June 26- Aug 9
Mondays 6 pm- Lakeshore Park Track (7 weeks) $69
Wednesdays 9 am- NTA Track (7 weeks) $69
Wednesdays 6:30 pm- NTA Track (7 weeks) $69
(register for Mondays and Wednesdays for discounted rate of $129, interval workouts will be coached at all practices, if athletes come more than once per week Coach A will split group also lead tempo workout on Monday evenings)

Fall Session:
Aug 30- Nov 1
Wednesdays 9 am - NTA Track (10 weeks) $99
Wednesdays 6:30 pm - NTA Track (10 weeks) $99

Online Training Programs for Iceland Runners

Half Marathon, Marathon and 10k Training plans available- April 17th- August 19th
All plans will include TrainingPeaks.com account and communication from Coach Angela. Plans will include 3 or 4 runs per week, will have options for different level runners and strength training workouts to have you race ready!

Online Training Plan only- $99
Online Training Plan for Run Club members- $49

To register for any program email angela@sparkmultisport.com


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