Last week you narrowed your goals down to the top 3 and wrote down why you MUST accomplish these goals. Now we need to figure out what could possibly stop you from accomplishing these goals.
For each goal fill out a chart like below:
You now have a pretty good idea of what excuses/issues you might run into, and a way to combat them.
Your final assignment for this goal setting exercise is to figure out what you can do in the next 24 hours to take a stop closer to accomplishing one of your goals. And do it!
You are on your way to a fantastic 2012-
-Coach A. www.sparkmultisport.com