Sunday, January 6, 2013

Goal #4: Drink More Tea

I have been drinking a lot of tea in the past month.  It started because I had a cold, and then bronchitis, and then by the time I was finally better drinking tea felt like a habit!  There is just something about it that makes me feel good.  It could be all the research I have heard on the health benefits or it could just be that when I have a cup of tea in the afternoon and evening, I am not snacking on other, less healthful, snacks.   Either way I hope to keep this trend going throughout 2013!

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